Childbirth prenatal preparation classes

Join our fun and interactive classes. Classes are flexible to accommodate your schedule. Small group,semi-private,private,and refresher classes. Book early! Classes offered in your last trimester.
2-Day, Weekend Series, 10-4, Small Group
2-Day, Weekday Series, 10-4, Semi-private,Private
Please email or call to book a semi-private, private or refresher class. Click here for upcoming class schedule.

Register by calling Ann Biggar RN, Prenatal Educator, Labour Coach
Telephone 905-376-1470 | Email –

Topics include:

Diet and nutrition information.

Overview of normal labour and childbirth.

Practice coping techniques (relaxation, breathing and a variety of labour positions).

Possible medical interventions and Cesarean birth.

Breastfeeding instruction, with links to community support and lactation consultations.

Newborn care, baby bath demonstration, car seat information. Birthing Suite tour.