Childbirth prenatal preparation classes
Join our fun and interactive classes. Classes are flexible to accommodate your schedule. Small group,semi-private,private,and refresher classes. Book early! Classes offered in your last trimester.
2-Day, Weekend Series, 10-4, Small Group
2-Day, Weekday Series, 10-4, Semi-private,Private
Please email or call to book a semi-private, private or refresher class. Click here for upcoming class schedule.
Register by calling Ann Biggar RN, Prenatal Educator, Labour Coach
Telephone 905-376-1470 | Email – ann.biggar@gmail.com
Topics include:
Diet and nutrition information.
Overview of normal labour and childbirth.
Practice coping techniques (relaxation, breathing and a variety of labour positions).
Possible medical interventions and Cesarean birth.
Breastfeeding instruction, with links to community support and lactation consultations.
